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Supplement Use
TYPICAL USAGE
There are three main variables influencing free amino acid usage: (1) body weight (2) workout intensityand therapeutic application. Each individual should be sure to take a sufficient amount of amino acids for a long enough duration for the body to adjust to the product. Usually, athletes start feeling the results in the first month and start seeing the results in the second month. Typical usage will decrease for each product when taking three to five products; such is the case with our Training Objective Kits. The usages listed below are typical only, and may be used as a rough guideline, but should not be regarded as prescriptive.
| PRODUCT | TO 150 LBS | TO 175 LBS | TO 200 LBS | 200LBS+ | |
| AMINO BALANCE | 2 caps (3 X day) | 3 caps (3 X day) | 4 caps (3 X day) | 5 caps (3 X day) | |
| WHEN TAKEN: | Depends on training objective---see below* | ||||
| GH RELEASERS | 2 caps (2 X day) | 2 caps (2 X day) | 3 caps (2 X day) | 3 caps (2 X day) | |
| WHEN TAKEN: | 1 hour prior to workout & immediately prior to bed; always on an empty stomach | ||||
| INOSINE PLUS | 2 caps (1 X day) | 3 caps (1 X day) | 4 caps (1 X day) | 5 caps (1 X day) | |
| WHEN TAKEN: | 1/2 hour prior to workouts | ||||
| METABOPLEX | 3 caps (2 X day) | 4 caps (2 X day) | 5 caps (2 X day) | ||
| WHEN TAKEN: | 1/2 hour prior to workouts & on an empty stomach in the daytime | ||||
| MUSCLE OCTANE | 5 caps (1 X day) | 6 caps (1 X day) | 7 caps (1 x day) | 8 caps (1 X day) | |
| WHEN TAKEN: | Immediately after workouts--Bodybuilders Before & after training--Endurance athletes | ||||
| BIOBOLIC | 2 caps (2 X day) | 2 caps (2 X day) | 2 caps (2 X day) | 2 caps (2 X day) | |
| WHEN TAKEN: | With breakfast & lunch; always with meals | ||||
| CARBO SURGE | 1/2 cup (1 X day) | 1/2 cup (1 X day) | 1/2 cup (1 X day) | 1/2 cup (1 X day) | |
| WHEN TAKEN: | 1/2 hour prior to workouts | ||||
| DIBENCOPLEX 10,000 | 1 cap (1 X day) | 1 cap (1 X day) | 1 cap (1 X day) | 1 cap (2 X day) | |
| WHEN TAKEN: | With meal prior to training | ||||
| L-CARNITINE | 1 cap (1 X day) | 1 cap (1 X day) | 1 cap (1 X day) | 1 cap (2 X day) | |
| WHEN TAKEN: | 2 hours prior to workout; between meals | ||||
| CHROMEGA 400 | 1 cap (3 X day) | 1 cap (3 X day) | 1 cap (3 X day) | 1 cap (3 X day) | |
| WHEN TAKEN: | With meals | ||||
| CREATINE | 2 caps (2 X day) | 3 caps (2 X day) | 4 caps (2 X day) | 5 caps (2 X day) | |
| WHEN TAKEN: | Before and after training | ||||
| OKG | 1/2 tsp (2 X day) | 1/2 tsp (2 X day) | 1 tsp (2 X day) | 1 tsp (2 X day) | |
| WHEN TAKEN: | GH effect: prior to training & prior to bed Anti-catabolic effect: after workouts | ||||
| AMINO NITRO MAX | 2 caps (2 X day) | 3 caps (2 X day) | 4 caps (2 X day) | 5 caps (2 X day) | |
| WHEN TAKEN: | Before and after training | ||||
| DHEA 50MG | 1 cap (1 X day) | 1 cap (1 X day) | 1 cap (1 X day) | 1 cap (1 X day) | |
| WHEN TAKEN: | Taken first thing upon rising in the AM | ||||
| DHEA SLT 25 MG | 1 tab (1 X day) | 1 tab (1 X day) | 1 tab (1 X day) | 1 tab (1 X day) | |
| WHEN TAKEN: | Taken first thing upon rising in the AM | ||||
| *AMINO BALANCE | For Physique Builders/Endurance Athletes/Mass& Reduced Body Fat: Taken between meals on an empty stomach. | ||||
| For Powerlifters/Strength Athletes/Bulk Weight Gain: Taken with or after meals. | |||||
| For Health and Therapeutic Objectives (except weight gain): Taken between meals on an empty stomach. | |||||
